I will admit that I have often used my computers in many of the ways displayed in this graphic to the displeasure of my body. Now with that said, I must stop. It is so easy to get caught up in something and just do it because it is convenient. That is one of the worse mistakes we can make, especially since we all spend a lot of our time typing away on computers.
[via Case Study: Freescale Netbook Design at SCAD, by Dave Malouf]


I am so glad this was posted. No thanks to the economy, I was laid off from my last job and now work at a computer all day. I cannot have my back, wrists and eyes hurtin' from sitting here for 8 hours a day! Thanks for this one.
Im doing most of those! LOL
How bout giving an example of the correct way?
No wonder I have pain in my wrist all of the time.