I need to get more of the stuff in this headline. Every morning I wake up tired. I think a lot of it has to do with me working on music into the late hours of the night. The folks over at MensFitness.com have some tips to help you get some of the good nocturnal medicine. Number One, charge that blackberry/cell phone in the living room so you can sleep. Hit the link below to find out about the other four.
[via MensFitness.com]
